Resources - Safe Swim YYC

Learn. Prevent. Save Lives.

Knowledge is the strongest tool against drowning.
Here, you’ll find practical safety tips, educational guides, and life-saving techniques to help you stay safe — and help others when it matters most.

Before you dive in, know the basics of water safety

Drowning can happen silently and in seconds. Whether at a lake, pool, or river, these simple precautions can save lives

Rest & Hydrate

Rest & Hydrate Fatigue increases risk — take

Avoid Distractions

Avoid Distractions Keep phones away when supervising swimmers.

Check Water Conditions

Check Water Conditions Be aware of cold temperatures,

Wear a Lifejacket

Wear a Lifejacket Especially in open water, boating,

Assign a “Water Watcher”

Assign a “Water Watcher” Designate a responsible adult

Avoid Alcohol Before Swimming

Avoid Alcohol Before Swimming A sunny day by

Never Swim Alone

Never Swim Alone: A Friend Nearby Can Spot

Swim in Lifeguarded Areas: Staying Safe in Calgary Lakes

When the weather warms up, Calgary’s lakes become

Building safer water spaces for everyone

Community safety starts with shared responsibility. Everyone, from local authorities to residents, can play a role in making lakes and pools safer.

Community safety actions:

Install clear depth markers, warning signs, and life ring stations at lakes.

Advocate for trained lifeguards at public and community water spaces.

Organize neighborhood workshops on CPR and basic rescue.

Encourage swimming lessons and water safety education in schools.

Get certified. Get involved. Save lives.

Staying safe around water starts with preparation. Whether you’re a swimmer, parent, or outdoor enthusiast, getting certified in water safety and rescue can make the difference between panic and protection.

Look out for ongoing water safety and lifeguard training programs at recognized facilities like the YMCA Calgary, Lifesaving Society Alberta, and other community recreation centers across the city. These organizations offer certified courses in basic rescue techniques, CPR, and first aid designed for everyday people — not just professionals.

Learning these skills empowers you to respond confidently during emergencies and ensures you can protect yourself and others at lakes, pools, and rivers. Being trained isn’t just about readiness — it’s about saving lives.

Frequently asked questions

Can drowning really happen to strong swimmers?

Yes. Even skilled swimmers can experience cramps, exhaustion, cold-water shock, or strong currents. Open water is unpredictable — that’s why swimming in lifeguarded areas and using safety equipment is crucial.

What’s the best way to keep people safe near lakes?

Always supervise closely, use lifejackets, and avoid distractions — never rely on inflatables or floaties as life-saving tools.

How can I recognize when someone is drowning?

Drowning is often silent — the person may not wave or shout. Look for head tilted back, mouth at water level, gasping or hyperventilating, glassy eyes, or minimal movement. If you see these signs, alert a lifeguard or call 911 immediately.

Should I attempt to rescue someone if there’s no lifeguard?

Only if you are trained and equipped. Otherwise, call for help, throw a flotation device, and encourage the person to float until rescue arrives.

What’s the safest way to help if someone is panicking in the water?

Keep your distance to avoid being pulled under. Use a floating object (ball, ring, stick, rope) to reach them and reassure them to float until help arrives.

Let’s build a future where every swim is safe

Help us spread awareness and fund community safety programs.
Your support ensures Calgary’s lakes and recreational waters are supervised, equipped, and safe for everyone.